{"title":"Grits","description":"\u003cp\u003eCook traditional Nepali porridges with Nepsto's \u003cstrong\u003egrits collection\u003c\/strong\u003e – cracked grains and broken rice products including dalia, broken basmati and millet grits. Shipped from Denmark across the EU.\u003c\/p\u003e\u003ch2\u003eHearty grains for breakfast and beyond\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDalia (cracked wheat)\u003c\/strong\u003e is the high-fibre choice for savoury porridge with vegetables or sweet milk-and-sugar breakfast. \u003cstrong\u003eBroken rice and millet grits\u003c\/strong\u003e are perfect for kheer, baby food and quick-cook side dishes.\u003c\/p\u003e\u003ch2\u003eWhat you'll find\u003c\/h2\u003e\u003cp\u003ePack sizes from 500g to 1kg. Brands include Heera, TRS and Nepal Foods.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is dalia?\u003c\/strong\u003e Dalia is coarsely cracked whole wheat – nutritious, high in fibre, and a daily staple in Nepali and Indian breakfasts.\u003c\/p\u003e","products":[{"product_id":"buckwheat-grit-1kg-dobate","title":"Buckwheat grit - 1kg (Dobate)","description":"\u003cdiv\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eBuckwheat.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width:94.1512%;height:156.75px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e711 kJ \/ 170 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e  - of which, Saturated Fat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e34g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003e  - of which, Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eFiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eStorage:\u003c\/strong\u003e Store in cool \u0026amp; dry place.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dobate","offers":[{"title":"Default Title","offer_id":50045167698263,"sku":"NPXOX7AOE","price":41.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/9742\/8567\/files\/IMG_0174-2-scaled.jpg?v=1740248188"},{"product_id":"wheat-grit-1kg-dobate","title":"Wheat grit - 1kg (Dobate)","description":"\u003cdiv\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWHEAT.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAllergy advice:\u003c\/strong\u003e Contains \u003cstrong\u003eWheat (Gluten)\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width:94.1512%;height:156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e1556 kJ \/ 372 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e2.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e  - of which, Saturated Fat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e0.68g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e73.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003e  - of which, Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e2.25g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eFiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e14.58g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e\u0026lt;0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eStorage:\u003c\/strong\u003e Store in cool \u0026amp; dry place.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dobate","offers":[{"title":"Default Title","offer_id":50045167927639,"sku":"NPKB333VV","price":27.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/9742\/8567\/files\/np_IMG_0176.jpg?v=1740248198"},{"product_id":"barley-grit-jau-ko-chyakhla-1kg-dobate","title":"Barley grit \/ Jau ko chyakhla - 1kg (Dobate)","description":"\u003cdiv\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eBarley.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width:94.1512%;height:156.75px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e1559 kJ \/ 373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e  - of which, Saturated Fat\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e73g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003e  - of which, Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e0.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eFiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e17g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e12g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height:19.5938px;\"\u003e\n\u003ctd style=\"width:52.5109%;height:19.5938px;\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width:47.1357%;height:19.5938px;\"\u003e\u003cspan\u003e0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eStorage:\u003c\/strong\u003e Store in cool \u0026amp; dry place.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dobate","offers":[{"title":"Default Title","offer_id":50045167993175,"sku":"NPE516RM3","price":31.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/9742\/8567\/files\/np_IMG_0240.jpg?v=1740248201"},{"product_id":"corn-grits-1kg-diyo","title":"Corn Grits - 1kg","description":"\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan\u003eCorn\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eNutritional Information per 100g:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" style=\"width: 94.1512%; height: 156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e220 kcal \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e  - Saturated Fat\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e\u003cspan\u003e43g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e\u003cspan\u003e  - Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e\u003cspan\u003e3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e\u003cspan\u003e8.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 52.5109%; height: 19.5938px;\"\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 47.1357%; height: 19.5938px;\"\u003e\u003cspan\u003e183mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eStorage:\u003c\/strong\u003e Store in cool \u0026amp; dry place.\u003c\/p\u003e","brand":"Diyo","offers":[{"title":"Default Title","offer_id":52830807621975,"sku":"NPT57PDJP","price":45.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/9742\/8567\/files\/np_20260307_131814.jpg?v=1774012616"}],"url":"https:\/\/nepsto.dk\/en-si\/collections\/grits.oembed","provider":"Nepsto","version":"1.0","type":"link"}