Cook traditional Nepali porridges with Nepsto's grits collection – cracked grains and broken rice products including dalia, broken basmati and millet grits. Shipped from Denmark across the EU.

Hearty grains for breakfast and beyond

Dalia (cracked wheat) is the high-fibre choice for savoury porridge with vegetables or sweet milk-and-sugar breakfast. Broken rice and millet grits are perfect for kheer, baby food and quick-cook side dishes.

What you'll find

Pack sizes from 500g to 1kg. Brands include Heera, TRS and Nepal Foods.

Frequently asked questions

What is dalia? Dalia is coarsely cracked whole wheat – nutritious, high in fibre, and a daily staple in Nepali and Indian breakfasts.